![]() To help you make a decision, I’ve put together a handy little table comparing the two options: Calories Fat Carbs Protein 8 pieces 250 11g 11g 27g 12 pieces 380 17g 16g 40g On the other hand, if you go for 12 pieces, you’re looking at 380 calories, 17g of fat, 16g of carbs, and 40g of protein.Eight pieces of nuggets will give you 250 calories, 11g of fat, 11g of carbs, and 27g of protein. ![]() If you’re trying to decide how many nuggets to order, let me break down the nutrition for you. Yes, you can indulge in Chick-fil-A chicken nuggets on the Optavia diet, as they still fit within the guidelines of the diet, although they may not be as ideal as the Chick-n-Strips. So, get ready to learn about the Optavia-friendly Chick-fil-A menu options! 1. There are seven of the healthiest (and most delicious) items that will keep you on track with your Optavia weight loss goals.Īnd don’t worry, we won’t be discussing burritos, biscuits, kids’ meals, drinks, or desserts – just the good stuff. The only way to make it work is to either choose the selected entrees or customize (when possible) your order to meet the Optavia diet rules. On the contrary, Chick-fil-A Spicy Deluxe Sandwich has 33 grams of proteins, but 550 calories per serving ( 2). There are no breakfast options at Chick-fil-A that are fully approved for Optavia, even when modified.įor example, Bacon, Egg & Cheese Muffin has 310 calories, but it only has 16 grams of proteins ( 1). Unlike some of the Optavia-friendly Taco Bell options, most of the menu items at Chick fil A don’t fit these guidelines. You can easily view the calorie and nutrition information for all menu items at Chick-fil-A on their website, making it transparent and easily accessible. Calories 250-400 Carbohydrates 15-20 grams Proteins 25 grams (or more) Fats 10-20 grams Optavia Chick-fil-A nutrition guideĪs you can see, these guidelines are quite strict, providing little room for deviation. The table below provides a breakdown of calories, carbs, proteins, and fats that are recommended according to Optavia guidelines. The Optavia guidelines for lean and green meals suggest keeping your meal within a recommended range in terms of calories and macros. Going through Chick Fil A menu wasn’t easy as almost all of the meals are packed with calories, carbs, and fats that exceed Optavia dining out guidelines. What can I eat at Chick-fil-A on Optavia? ![]() Let me share my top 7 Optavia Chick fil A menu items and tips on how to navigate the menu to stay on track with your 5 and 1 plan. I’ve scoured the Chick-fil-A menu to find delicious low-calorie meals that fit into the program’s guidelines. Are you on Optavia and wondering what you can eat at Chick-fil-A? Look no further becasue I can relate to your struggle.Īlthough most of the Chick fil A sandwiches, burritos, wraps, and even salads have by default over 500 calories, there are options to modify your meal and make it Optavia-friendly. ![]()
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